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Strength & Conditioning Training
At CHP , we produce results from one simple formula: one client, one trainer and one goal.
Our staff of certified personal trainers will create and implement an effective exercise routine centered around three main components:
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Resistance training
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A cardiovascular routine
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Proper nutrition guidelines
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Working with us, you will get a workout designed for you and a certified personal trainer who will push you just hard enough to get the results you've been looking for.
$120 - 60min
$ 170 - 90min
$ 215 - 120min
Private
$40 per person
Group
Yoga
​Designed to fit your personal or group collective needs, classes incorporate practices from Ashtanga, Iyengar, Ipsula Tantric Yoga and Yin.
From gentle, to rehabilitative, to vinyasana flow, our Yoga asana's and meditation practices are available to groups and individuals
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Contact us for more information on our 12 week immersion
$120 - 60min
$ 170 - 90min
$ 215 - 120min
Private
$15 - $50 per person
Group
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