Bodywork

Acupressure consists of pressing the acupuncture points in an attempt to help the free flow of energy in the channel(s). 

Encompassing long strokes, a slow pace, and pauses, Esalen massage invites you to return to your natural state of balance and alignment.

An alternative therapy that can relax contracted muscles, improve blood and lymphatic circulation, and stimulate the stretch reflex in muscles.

Reflexology is the application of pressure to areas on the feet (or the hands) to bring relaxation and healing to  the body

A form of therapeutic bodywork from Japan. It uses kneading, pressing, soothing, tapping, and stretching techniques and is performed without oils through light, comfortable clothing.

Manual manipulation of the muscles geared specifically toward helping people who have physically demanding lifestyles and/or hobbies. 

A traditional therapy combining acupressure, Indian Ayurvedic principles, and assisted yoga postures

A noninvasive therapy that uses gentle pressure on the body to relieve stress and pain caused by compression. 

Involving soft tissue manipulation, Feldenkrais massge seeks to affect change by working directly with your nervous system

Combining Massage therapy and Pilates, providing an environment of complimentary strategies for balancing the body in a single session. 

 A Japanese technique for stress reduction and relaxation that also promotes healing through the power of universal energy.

An advanced sports massage technique that is used to assess, stretch, and manage the soft tissues in the body. This approach to massage can often facilitate faster healing after an injury.

Designed to relax the entire body by rubbing the muscles in long, gliding strokes in the direction of blood returning to the heart. 

Supports the releasing or softening of a muscle knot to reduce (or eliminate) the knot pain and associated pain.

Aims to release the patterns of tension in the body through slow strokes and deep finger pressure on the tense areas

An energy therapy that uses gentle hand techniques to help re-pattern the patient's energy field and accelerate healing of the body, mind, and spirit.

Polarity therapy is a type of "energy medicine" that uses several techniques to alter energy flow and energy balance in the body.

A complementary and alternative healing, Rosen is a "Psycho-somatic" therapy that integrates one's bodily and emotional/mental experience.

A noninvasive client centered bodywork modality, which allows clients to gain tools for dissipating the energetic charge of trauma and integrate this new skill set into their lives. 

Tantric massage is a style of massage or bodywork that draws on the principles of tantra.

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A method of body therapy that incorporates yoga positions and massage techniques.